I see the gold in you

I would suggest getting this book and reading every word, it will change your perspective and help you become more in tune with yourself...

We love neat little boxes. Putting the world, God, people, ourselves, and our children in them. Problem? It isn't reality and can be...

There are so many essential pieces to life that are necessary to learn and understand in order to thrive. Recognizing the different...

Like a camera lens, our mind enlarges and clears that which is in focus, and the rest gets blurry and smaller. This has a dramatic...

Many people do not realize that when they worry, they are actually picturing images that their mind and subconscious is going to...

"Anxiety, depression, and post traumatic stress are all ways of describing natural human responses to adversity and the experiences of...

The mind is like a sponge with information and experiences being stored or discarded continuously. Even when we sleep the mind is busy...